Start your healing process today.

Individual approach
Experience effortless pelvic floor strengthening with the EMS Seat — a non-invasive, comfortable solution for core wellness. Reclaim confidence, control, and vitality in just a few sessions. remaining Fully dressed throughout. Just take a seat.
suitable for men and women
Personal consultations
- Regain Control
- Reclaim Confidence
- Restore Quality of life
- Strengthen your core and pelvic floor safely and comfortably with EMS Chair Therapy
At Strength Within we are dedicated to providing a five-star experience, Your treatment will be tailored to address your unique needs. Our commitment is reflected in our customer-first approach, ensuring your peace of mind confidence and wellness priorities are always met.
Results from the first session*
sessions
During each 30-minute session you sit comfortably on the EMS chair while it generates thousands of supramaximal pelvic floor muscle contractions.
The procedure is non-invasive, and you remain fully clothed throughout. No drugs are required and the most you will feel is a slight tingling during the treatment. With no recovery time needed you can leave immediately after each session and resume normal daily activity.
The majority of people need a course of 2 sessions per week over a period of two months to see optimum results, with most people seeing and feeling results after just two or three treatment sessions.
Maintenance sessions are then recommended twice a month.
About EMS Therapy
Benefits of EMS Therapy
Strengthening the pelvic floor is essential for various demographics who may experience pelvic floor weakness or related issues. Understanding who can benefit from pelvic floor health initiatives is crucial for widespread awareness and individual recovery.
Targeted Beneficiaries
- Men & Women with Pelvic Floor Weakness: Both sexes can experience challenges related to pelvic floor strength, leading to a variety of health issues.
- Postpartum Recovery: Women recovering from childbirth can significantly improve their pelvic floor health through targeted exercises.
- Menopausal Women: Hormonal changes during menopause can impact pelvic strength; focusing on this area can help alleviate discomfort.
- Stress, Urge, and Mixed Incontinence: Individuals suffering from these types of incontinence can find relief through pelvic floor strengthening techniques.
- Male Treatment for ED: Men experiencing erectile dysfunction may benefit from pelvic floor exercises that improve blood flow and muscle control.
- Gym and Elite Sports People Seeking Core Strength Enhancement: Athletes can enhance their core stability and improve performance through a strong pelvic floor.
Improving pelvic floor strength and awareness can lead to better health outcomes and an enhanced quality of life for many people across different stages of life and activity levels.
Who Are We
Strength Within By the Shore is a sister company to Skin Within Asthetics by the Shore and Shore Pharmacy at Shore Medical Tower practice In Parkstone.
I am an experienced consultant pharmacist with nearly 30 years' experience of creating and delivering solutions within the healthcare environment.
At Shore we are dedicated to providing a five-star experience, Your treatment tailored to address your unique needs. Our commitment is reflected in our customer-first approach, ensuring your peace of mind confidence and wellness priorities are always met.
Pricelist
1 x 30 min treatment
£69
1 month treatment plan
8 x 30 min sessions
£483
2 month Treatment plan (recommended)
16 x 30 min sessions
£966
Maintainance sessions
recomended 1 per month
£69

Book a session
Ready to get started?
Noticeable results after your first session.
Non invasive - Fully dressed
Book today and feel your confidence grow.
Email info@strengthwithinltd.co.uk.
Stephen Costello Address: Tower practice, 3 Mansfield Road, Parksone, Poole, Dorset. BH14 0DJ
Email: info@strengthwithinltd.co.uk
Phone: 07879 898452
